Wellness Center

Todd Mosburg Shows That Movement + Dedication = Change

You’ve undoubtedly heard us say, repeatedly, that “movement plus dedication equals change” and our featured member, Todd Mosburg, is the embodiment of that. Todd joined Pinamonti Wellness Center five years ago, shortly after we opened. He saw our facility as a perfect fit, “It’s a professional gym that would help me reach my fitness goals,” [...]

Mike Pace Embodies Fitness as a Lifestyle

In one of his first blog pieces on our website Brian Pinamonti wrote, “True fitness is a lifestyle of unwavering commitment, a lifestyle that focuses on the ultimate goal, which is your health and well-being.”  At Pinamonti Wellness Center we’re all about fitness as a lifestyle and not just something you do from time to [...]

Kelli Gaddy Runs – Ends Up Further Than She Thought

Running, like life, leads you along a path. Sometimes it takes you where you anticipated going and sometimes it takes you someplace different. We all have our reasons for taking the path we take. In Kelli Gaddy’s case it started by joining our Pinamonti Run club and eventually along a path that took her [...]

Movement Is Life

In the internet universe, quotes, more times than not, are wrongly attributed to someone. Any time you’re surfing the web you will inevitability come across a picture of a famous historical person with a quote, something they supposedly said, but did not. The quotes are either misquoted, wrongly attributed, or worse (and most often) [...]

Aquatic Therapy – An Introduction

In a special section of our building, behind a seriously cool looking glass wall is what appears to be a small swimming pool.  It’s about  8’ x 12’, certainly not the type of pool you would do laps in. In fact it’s not a swimming pool at all. The rectangle of water the size [...]

Amy and Brad McGown Make Healthier Choices and do Delta

Meet Amy and Brad McGown, our Members of the Month for July. When they joined Pinamonti Wellness Center they had one goal, to get in better shape and be healthy. Okay, that may sound like two goals, but the two go together so it counts as one. “We both realized we needed to improve our [...]

Sunni Starts Resistance

Time flies. It was only four weeks ago that Sunni had surgery on her right shoulder and it only seems like it … well, actually, it seems like it was four weeks ago. (And you thought I was going to write that it only seems like yesterday. Sorry, no sense of time compression going on [...]

Sunni Sans Sling

It’s been about three and a half weeks since Sunni had her shoulder surgery. Almost four weeks actually. Or something like that. I mean, let’s be real here, this blog does not present minute by minute updates in real time, which is a good thing. [...]

Goodbye 215, Hello 180

(Last month member Quentin Turner wrote to us to share his experience that led to his making a lifestyle change and making Pinamonti Wellness Center a part of it. We liked his letter so much that we made it this month’s blog piece and Quentin our Featured Member of the Month. Way to go Quentin!) I’m [...]