Health is the freedom to be YOU in a properly functioning body - having nothing to do with athleticism and "good looks."
I wish I would have known and understood that growing up...
Hey, I'm Kalyn! I struggled with disordered eating for 8 years before I finally decided something had to make a change. I could no longer do it on my own. I needed someone to walk alongside me; someone who would educate, hold accountable and encourage me to be a better version of myself every day. So I stepped out of my comfort zone and hired a coach.
That decision changed my life. My relationship with what it means to be healthy in my body was healed.
My mission is to redefine society's definition of health and help YOU be better transformed into who YOU were created to be. I have been where you are. I understand how you feel. But I'm here to tell you: you do not have to live there forever. There is so much more to life than being controlled by the number on the scale and the food on the plate. I'm here to help you step into the freedom you already have by shifting your focus to a wholistic approach to health.