Yoga can help you increase flexibility, strength, range of motion, and your general well-being. It can also aid in reducing stress and chronic pain. All told, it can help you improve your physical and emotional health.
Our private yoga program can help you realize this through individually tailored sessions that cater to your specific needs. Plus, unlike classes, it fits your schedule, not the other way around.
Whether you are new to yoga looking to learn basic postures, or a seasoned practitioner looking to take your practice to the next level, private yoga is for you.
Our private yoga sessions are available to both members and non-members. Inquire at the reception desk for details and to schedule your sessions.
Achieve your yoga goals and more with private yoga training.
Private Yoga is available to both members and non-members. Call 620-235-1500 for details and to schedule a session.