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Healthy Eating

The Ever Expanding Universe and Your Waistline

This month marks the 100th Anniversary of Einstein’s theory of General Relativity, and that means PARTY TIME!  But before you begin your celestial celebration, keep in mind that aspects of the theory of general relativity (or rather, where the theory is weak (that’s a joke in itself)) could mean that eating too much party food [...]

Eat Clean

In today’s fast paced society we all struggle to find time to cook. Between work, family, and taking care of the day to day aspects of life we are eating out more often. While there is no doubt that eating out is convenient, it is not something you should do for every meal! If you [...]

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