Consistency

Todd Mosburg Shows That Movement + Dedication = Change

You’ve undoubtedly heard us say, repeatedly, that “movement plus dedication equals change” and our featured member, Todd Mosburg, is the embodiment of that. Todd joined Pinamonti Wellness Center five years ago, shortly after we opened. He saw our facility as a perfect fit, “It’s a professional gym that would help me reach my fitness goals,” [...]

Mike Pace Embodies Fitness as a Lifestyle

In one of his first blog pieces on our website Brian Pinamonti wrote, “True fitness is a lifestyle of unwavering commitment, a lifestyle that focuses on the ultimate goal, which is your health and well-being.”  At Pinamonti Wellness Center we’re all about fitness as a lifestyle and not just something you do from time to [...]

Amy and Brad McGown Make Healthier Choices and do Delta

Meet Amy and Brad McGown, our Members of the Month for July. When they joined Pinamonti Wellness Center they had one goal, to get in better shape and be healthy. Okay, that may sound like two goals, but the two go together so it counts as one. “We both realized we needed to improve our [...]

Goodbye 215, Hello 180

(Last month member Quentin Turner wrote to us to share his experience that led to his making a lifestyle change and making Pinamonti Wellness Center a part of it. We liked his letter so much that we made it this month’s blog piece and Quentin our Featured Member of the Month. Way to go Quentin!) I’m [...]

Put In The Work

Working out is no different than life. In fact they are one in the same. If you are not willing to Put In The Work then you will never achieve the results you desire. How many times have you admired someone's physique or maybe how successful they are? We all have done this. We may [...]

For TJ Barnow, There’s Getting In Shape, Plus a Greater Motivation

Back when we were teens and in high school being thin was not something we really had to work at. With metabolisms that functioned, seemingly in overdrive all of the time, we could pretty much eat what we wanted and it wasn’t usually an issue as far as weight and overall heath were concerned (not counting acne, [...]

Andy White Goes From Hobby To Consistency – Gets Results

On Jan 1 2014, like millions of others, Andy White made a new year’s resolution to get into shape. On January 2nd he, like millions of others, learned just how out of shape he was. “I went to the track for a run … and after one lap I thought I was literally going to [...]